Selah is a super picky eater. She does not like veggies or fruit. There are only a couple pieces of fruit that she will eat, but when it's all blended she loves it.
For the past few days I have been making these green smoothies for lunch.
Here are the ingredients:
1 cup of Apple Juice
1 Large handful of Spinach
1 Handful of Ice
This makes enough for all three kids. (This last one I added some carrots)
Works well with sippy cups for the little one. Its more like juice then a thick smoothy.
By far our favorite smoothie is this one. If your looking for a good one to try!