Tuesday, October 30, 2012

Green Drink

We have been loving our Vita-mix.  We usually use it a couple times a day.  What I love most about it though is the fact that I can get veggies and fruits into my kids diet and they love it.

Selah is a super picky eater.  She does not like veggies or fruit.  There are only a couple pieces of fruit that she will eat, but when it's all blended she loves it.

For the past few days I have been making these green smoothies for lunch.

Here are the ingredients:

1 cup of Apple Juice
1 Large handful of Spinach
1 Banana
1 Handful of Ice

This makes enough for all three kids.  (This last one I added some carrots)

Works well with sippy cups for the little one.  Its more like juice then a thick smoothy.


By far our favorite smoothie is this one. If your looking for a good one to try!

1 comment:

  1. Royce has decided he doesn't want to eat A LOT of things he used to eat. So, I am starting to go the smoothie route too! Thanks for the recipe. The kids are in love with a sample we got at the Costco Vitamix booth. I don't know the exact proportions but it was Kale, Apple, and Lime Juice. It tasted like a margarita. I have found it takes a lot of lime juice and it has to be fresh. Never the less they love it!